The Hanmadang!  What is a Hanmadang?  Well, honestly I don't know what the word means, but its an in house tournament at the Alpha Tae Kwon Do school where I take my Goju Ryu classes. Wait a minute I take Goju Ryu Karate classes at a Tae Kwon Do School?  Well yeah.  The chief instructor of the school, Andrew Rollinson (who also owns the school with his wife Michelle), is also studying a number of other martial arts and bringing them into his school.  So he is studying Go

So where were we.  At the annual Alpha Tae Kwon Do tournament I was the lone Goju student in a sea of Tae Kwon do.  My son had just finished up , and now it was my turn.  First up the forms.  For my form I decided to do Geki Sai Dai San.  I knew I wasn't going to have some of the flashy kicks that the TKD forms would have, but I have decent technique and power so I was hoping that would show through in the form.  On top of that the form has some elements that show o